Hi everyone,
Some of you have traveled with me on my health journey for
the past two years, others of you I’ve met only recently. I guess you’d all realise by now that I LOVE
SCD. I am so pleased I found the
Specific Carbohydrate Diet online after doing some Google searching about
natural treatments for Crohn’s Disease.
I’d just been diagnosed after a horrible flare that left me very
ill. I thought there MUST be something
natural I could do instead of take all of the drugs that were being offered to
me. I’m so glad I found SCD and read
testimonials of other people’s success using this diet. I decided to give it a try; it surely
couldn’t hurt.
Looking back, I realise I didn’t do a very good job of
starting SCD. I didn’t completely
understand what I could and couldn’t eat, so I sometimes made mistakes. Thankfully, I very quickly got results. My tummy settled down in the first couple of
days on the Intro Diet and I was motivated to continue. After 6 weeks on SCD my GP was astounded that
my blood tests were almost perfect. Six
weeks later, they were completely perfect and that’s where they’ve stayed for
almost 2 years now. For me, SCD controls
my Crohn’s symptoms without the use of medication.
Now I’m in the best health I’ve ever been. I have so much energy that after working
full time and taking care of my hubby and three teenagers, I have time to create SCD recipes, blog as ‘An
Aussie With Crohns’ and now create SCDelish, a website full of delicious SCD
legal food from bloggers around the world.
The idea for SCDelish came when I was looking at other food
gallery sites like Foodgawker. My thought
was, ‘Imagine if there was a site like this for SCDers, with only food that we
could eat. Wouldn’t that be
wonderful! We could look through and see
what looks good for dinner, without seeing food we don’t eat.’
So SCDelish was born.
I’ve had great fun setting up the site with Word Press (a bit of a
learning curve compared to Blogger). My
favourite part of the process, though, has been meeting other bloggers from
around the world. I’ve loved reading such amazing recipes as I added them to
the site. I thought there would be heaps
of people blogging their SCD recipes, but actually there aren’t. We really need more! So I’m encouraging everyone who eats
following the Specific Carbohydrate Diet guidelines to jot down their recipe
creations, take a photo and submit it to SCDelish. I hope it will be an invaluable resource for
new and experienced SCDers everywhere.
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Click logo to visit SCDelish. :) |
So I’d love it if you’d visit www.SCDelish.com and have a look. SCD recipes are healthy for everyone so I
hope you’ll connect via Facebook, Twitter and Google + . I’m looking forward to sharing many delicious
recipes with you.
Xx Deb
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